Healthy Living Curriculum

 

Healthy Living

Find all of the resources below in this folder: Healthy Living Resources

Mind: Social and Emotional Well Being

  • Introduction to Bullying Lesson  (Elementary)
  • Introduction to Bullying Lesson  (Middle/High)
  • Don't Laugh at Me Curriculum  (K-12)
  • Take A Stand Lessons (K-2)
  • Take A Stand Coloring Book (K-2)
  • Crumbled Paper Activity and Heart Exercise for Groups
  • Bullying Awareness, Lessons, and Resources

  • Next Gen Personal Finance Units & Mini Units  (Multiple Areas, K-12)
  • A "Standard" Personal Finance Curriculum  (High)
  • Practical Money Skills Lessons  (K-12)
  • FDIC Money Smart for Young People  (K-12)
  • Teach Your Kids About Money  (UADA FCS Tips & Videos, K-12)
  • Achieving Financial Goals  (UADA FCS Resource, High School
  • Discover 4-H & Fidelity Investments Money Mentors Clubs
  • UADA Family & Consumer Science Webpage. 

National 4-H Project Books:

  • Shop 4-H Consumer Education Curriculum ($$$)
  • Shop 4-H Financial Management Curriculum ($$$, 3-12)

  • Self-Awareness Lesson Plans by Grade  (K-12)
  • Discover 4-H Spa and Relaxation Clubs (K-12)
  • Me Tree Activity  (Can be adapted for K-12)
  • Brain Breaks
  • Discover 4-H Building Confidence

National 4-H Project Books:

  • Your Feelings Matter ($$$, Elementary/Middle)
  • Your Thoughts Matter ($$$, Middle/High)
  • Mindful Mechanics: A 4-H Mindfulness Curriculum for Adolescents & Adults ($$$, Middle/High)

  • Is That a Fact? Lesson
  • Substance Abuse Awareness Variety Lessons  (K-12)
  • National Institute on Drug Abuse Activity Ideas

National 4-H Project Books:

  • Health Rocks! Inspired to be Substance Free  $$$ (K-12) 
  • Alcohol & Drug Abuse ($$$, 9-12)

 

Body

  • Healthy Snacking Activity
  • Fresh Chef's Cookbook  (K-12)
  • Power Up! Supercharge Your Food & Fitness  (High)
  • Choose Health: Food, Fun, and Fitness Activities  (Later Elementary, Middle, & High)
  • The Kindergarten Initiative (Elementary) 
  • Healthy Snacks
  • FDA Read the Label After School Leader's Guide

Discover 4-H Lessons:

  •  Cake Decorating Clubs
  •  Candy Company Clubs
  •  Healthy Snacks Clubs
  •  Edible Science Clubs

National 4-H Project Books:

  • Cooking & Baking Curriculum ($$$, Variety of Topics, K-12)

  • Put It Up! Food Preservation for Youth Lessons (4-12) 
  • Exploring Food Preservation Activity (K-5) 
  • Food Safety  (K-12)
  • Cooking Up Science 
  • Clean Hands Activity and Lesson

Discover 4-H Lessons:

  •  Kitchen Science Clubs
  •  Food Preservation
  •  Food Dehydration 
  •  Cooking Challenge

National 4-H Project Books:

  • Food Preservation Techniques ($$$, Variety of Topics, 3-12)

  • Outdoor Games Activity
  • Keep it Balanced (Diabetes and Endocrine System Activity)
  • Fun at Bat from U.S.A Baseball (K-2) 
  • Five for Life Fitness Curriculum $$$ (K-12) 
  • Chair Yoga Routine
  • Chair Yoga Poster
  • Discover 4-H Mountain Bike Club
  • Discover 4-H Fitness Clubs
  • Discover 4-H FCS Clubs

National 4-H Project Books:

  • Keeping Fit & Healthy: First Aid in Action ($$$)
  • Sports Nutrition: Ready, Set, Go ($$$, 6-8)
  • Everyday Food & Fitness ($$$, 3-12)
  • iChampion-iThrive Facilitator's Kit ($$$, Covers 3 Age Based Units)
  • Mind, Body, Whole Wellness Tracker  ($$$)

  • Discover 4-H Building Healthy Relationships
  • Discover 4-H Family History Clubs

National 4-H Project Books:

  • Child Development ($$$, Grades 3-12)
  • The Laundry Project ($$$, 3-12)
  • Be a Bone Builder ($$$, Kindergarten)

  • National 4-H Shooting Sports Website 
  • Discover 4-H Shooting Sports Clubs
  • Shooting Sports STEM Lessons (K-12) 
  • Discover 4-H Emergency Preparedness Clubs
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Calendar of Events

4-H Events Calendar and Reference Guide

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Join Arkansas 4-H

4-H Online Enrollment and Resources