Healthy Living
Find all of the resources below in this folder: Healthy Living Resources
Mind: Social and Emotional Well Being
- Introduction to Bullying Lesson (Elementary)
- Introduction to Bullying Lesson (Middle/High)
- Don't Laugh at Me Curriculum (K-12)
- Take A Stand Lessons (K-2)
- Take A Stand Coloring Book (K-2)
- Crumbled Paper Activity and Heart Exercise for Groups
- Bullying Awareness, Lessons, and Resources
- Next Gen Personal Finance Units & Mini Units (Multiple Areas, K-12)
- A "Standard" Personal Finance Curriculum (High)
- Practical Money Skills Lessons (K-12)
- FDIC Money Smart for Young People (K-12)
- Teach Your Kids About Money (UADA FCS Tips & Videos, K-12)
- Achieving Financial Goals (UADA FCS Resource, High School
- Discover 4-H & Fidelity Investments Money Mentors Clubs
- UADA Family & Consumer Science Webpage.
National 4-H Project Books:
- Shop 4-H Consumer Education Curriculum ($$$)
- Shop 4-H Financial Management Curriculum ($$$, 3-12)
- Self-Awareness Lesson Plans by Grade (K-12)
- Discover 4-H Spa and Relaxation Clubs (K-12)
- Me Tree Activity (Can be adapted for K-12)
- Brain Breaks
- Discover 4-H Building Confidence
National 4-H Project Books:
- Your Feelings Matter ($$$, Elementary/Middle)
- Your Thoughts Matter ($$$, Middle/High)
- Mindful Mechanics: A 4-H Mindfulness Curriculum for Adolescents & Adults ($$$, Middle/High)
- Is That a Fact? Lesson
- Substance Abuse Awareness Variety Lessons (K-12)
- National Institute on Drug Abuse Activity Ideas
National 4-H Project Books:
- Health Rocks! Inspired to be Substance Free $$$ (K-12)
- Alcohol & Drug Abuse ($$$, 9-12)
Body
- Healthy Snacking Activity
- Fresh Chef's Cookbook (K-12)
- Power Up! Supercharge Your Food & Fitness (High)
- Choose Health: Food, Fun, and Fitness Activities (Later Elementary, Middle, & High)
- The Kindergarten Initiative (Elementary)
- Healthy Snacks
- FDA Read the Label After School Leader's Guide
Discover 4-H Lessons:
- Cake Decorating Clubs
- Candy Company Clubs
- Healthy Snacks Clubs
- Edible Science Clubs
National 4-H Project Books:
- Cooking & Baking Curriculum ($$$, Variety of Topics, K-12)
- Put It Up! Food Preservation for Youth Lessons (4-12)
- Exploring Food Preservation Activity (K-5)
- Food Safety (K-12)
- Cooking Up Science
- Clean Hands Activity and Lesson
Discover 4-H Lessons:
- Kitchen Science Clubs
- Food Preservation
- Food Dehydration
- Cooking Challenge
National 4-H Project Books:
- Food Preservation Techniques ($$$, Variety of Topics, 3-12)
- Outdoor Games Activity
- Keep it Balanced (Diabetes and Endocrine System Activity)
- Fun at Bat from U.S.A Baseball (K-2)
- Five for Life Fitness Curriculum $$$ (K-12)
- Chair Yoga Routine
- Chair Yoga Poster
- Discover 4-H Mountain Bike Club
- Discover 4-H Fitness Clubs
- Discover 4-H FCS Clubs
National 4-H Project Books:
- Keeping Fit & Healthy: First Aid in Action ($$$)
- Sports Nutrition: Ready, Set, Go ($$$, 6-8)
- Everyday Food & Fitness ($$$, 3-12)
- iChampion-iThrive Facilitator's Kit ($$$, Covers 3 Age Based Units)
- Mind, Body, Whole Wellness Tracker ($$$)
- Discover 4-H Building Healthy Relationships
- Discover 4-H Family History Clubs
National 4-H Project Books:
- Child Development ($$$, Grades 3-12)
- The Laundry Project ($$$, 3-12)
- Be a Bone Builder ($$$, Kindergarten)
- National 4-H Shooting Sports Website
- Discover 4-H Shooting Sports Clubs
- Shooting Sports STEM Lessons (K-12)
- Discover 4-H Emergency Preparedness Clubs